New class for 2019 – HiitLates

Trim down and tone up in 2019!

Classes are one hour long and combine intervals of fat-blasting cardio with toning Pilates. The result is a total body workout and slim down!

This term is 5 weeks long and starts on Monday 15th January at 6pm – Ascot United Football Club. The high/low intensity session is taught by 2 fully qualified and experienced teachers, it is safe and effective for all levels of fitness. Price is £15 drop-in or save money by booking your place for the full 5 week course for £50.

To book your place contact me on 07970452877