Class Schedule Currently group classes are held twice a week (all levels welcome) Mondays – 9.30am at The Old Windsor Club Mondays – 6.00pm at Ascot Football Read More »
New class for 2019 – HiitLates Trim down and tone up in 2019! Classes are one hour long and combine intervals of fat-blasting cardio with toning Pilates. The result is a Read More »
I LOVE PILATES! I love Pilates! I never cease to be amazed by how effective it is. It achieves so many different, successful outcomes both fitness and injury Read More »